PUMPKIN BLONDIES
I cannot share recipes in October without at least one pumpkin recipe. Last year I did a savory recipe (here), so this year I am going with sweet — adding this favorite fall fruit to our chock-full of veggies. I made these pumpkin blondies gluten-free with coconut flour, replaced the butter with nonfat Greek yogurt, cut the sugar in half, and substituted chopped dark chocolate for double the amount of milk chocolate to make a little go a long way. These are moist and quite delicious. Be sure to cool in the pan.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
cooling time 20 minutes mins
Total Time 1 hour hr 10 minutes mins
- 2 ½ cups coconut flour you could also use whole wheat pastry flour (not gluten-free or other gluten-free flours)
- 1 Tablespoon pumpkin pie spice
- 1 ½ teaspoons baking soda
- 1 teaspoon Kosher salt
- 1 cup nonfat Greek yogurt
- 1 cup granulated sugar
- 1 large egg
- 1 ½ cups pumpkin puree
- 1 Tablespoon vanilla extract
- ½ cup dark chocolate chips chopped fine
- nonstick cooking spray
Preheat oven to 350 degrees. Spray a 9×13-inch baking dish with nonstick cooking spray.
In a medium bowl, whisk together the flour, pumpkin pie spice, baking soda, and salt.
In a large bowl, combine the yogurt, sugar, egg, pumpkin puree, and vanilla.
Slowly add in the flour mixture and mix until combined. Fold in the chopped chocolate chips with a rubber spatula. Spread evenly into the prepared baking dish.
Bake for 30 minutes, or until a toothpick inserted in the center comes out clean. Let cool for 20 minutes in the dish. Cut into squares and enjoy! Makes 24 servings.