As we navigate a not-so-sunny Spring in the Northeast, I am ready for the summer sunshine. Fresh peaches can bring a taste of summer to your senses, even as you wait for the real thing. Enjoy this peachy guacamole with fresh-cut veggies and whole-grain pita or...
This is a fun, fancy, and delightfully satisfying way to get your hands messy while creating an impressive presentation and a delicious and satisfying bite of Mediterranean zing! The key is letting the peeled cucumber slices drain on paper towels for at least one...
CARAMELIZED ONION QUESADILLAS The caramelized onions take a little bit of time, but they are worth it! Onions are high in fiber, vitamin C, and quercetin, a powerful flavonoid antioxidant, giving quite the nutritional vibes. Leftover turkey is a perfect protein choice...
MEDITERRANEAN DIPPING PIE This is a fun, easy, and tasty way to get the happy hour going this summer! This blend of Mediterranean yum and produce is a crunchy and satisfying appetizer. Feel free to get creative with it and make any preferential changes :). Serve with...
INDONESIAN SATAY This is a traditional Indonesian satay, lightened up a bit on the fat and sugar content. This dish could be served as an appetizer or a protein for a main meal. The sauce is rather addicting😋 medium nonstick skillet, grill or grill panskewers to grill...
GRILLED TOMATO AND HALLOUMI BURSTS This recipe is a delight to prepare on the grill, keeping you engaged and focused throughout. Utilize a grill topper to prevent any tomatoes from slipping through the cracks. While Halloumi cheese is optimal for grilling, swiftly...
TRUFFLED STUFFED MUSHROOMS Besides the company we are missing, we are missing out on appetizers! These will hopefully start to change that mindset, as we embrace the entrance of Spring. Truffle oil can be purchased in a spray bottle, but pouring into a mister works...
GINGERED EDAMAME Edamame are quite the star of the legume family. When you consider just a half-cup serving contains 11 grams of protein, 9 grams of fiber, 2 1/2 grams of heart-healthy fats, along with vitamins c, a, iron and calcium, you wonder, should I be eating...
MUFA FLATBREADS How about calling it the "Flat-Out Fabulous MUFA Feast"? This catchy name emphasizes the focus on monounsaturated fats (MUFAs) while also highlighting the versatility and health benefits of using whole grain flatbreads as a base. Plus, the playful tone...
Photo by happinessishomemade MINI CARAMELIZED ONION QUICHE Nothing quite says comfort like a quiche among friends👩❤️👩, especially when served with wine. Quiche can be anything you want it to be — sweet, savory, mini, pie-size, vegetarian, meaty, spicy. Whatever your...
Photo by Sara Cervera on Unsplash BLUEBERRY SALSA A different take on our blue fruit, but the fresh zing will brighten your mood and your baked chips ;). Not to mention, blueberries are one of few fruits native to North America, if you are feeling the patriotism… 3...
Photo by Charles Deluvio on Unsplash SIMPLE BABA GANOUSH (also spelled baba ganoush or baba ghanou) is a recipe my father-in-law shared with me many years ago. In his beautiful memory❤️ I wanted to share with all of you today. This would be one to prepare earlier in...
Photo by keviniscooking.com ALWAYS FRESH GUACAMOLE If you are not a fan of cilantro, just leave it out (but please put some chopped fresh on the side, for those that enjoy). Why cilantro? Cilantro (which are the leaves of the coriander plant) may actually have some...
SPICY SPEEDY AIR FRYER SHRIMP I often receive requests for air fryer recipes, and for good reason! They add a fun, crunchy twist to cooking and speed up the process without sacrificing taste. I'm particularly fond of this recipe because it offers endless possibilities...