SWEET AND SPICY TRUFFLE MARINADE
The intense flavor and aroma of truffle oil brings a smile to your mealđ. Truffle oil is another good source of the antioxidants called polyphenols (just like strawberries), which help to prevent cardiovascular disease by helping to keep your blood pressure and cholesterol levels down. Smile and enjoy this delicious marinade with your favorite lean protein source. â
Ingredients
- 2 Tablespoons fresh lemon juice
- 1 ½ Tablespoon apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon hot honey
- 2 Tablespoons fresh basil or 1 teaspoon dried basil
- ½ teaspoon Kosher salt
- 3 Tablespoons white truffle oil
- 3 garlic cloves crushed
- ½ teaspoon freshly ground pepper
- Protein options: 2 pounds of fresh fish, chicken tenderloins, tofu, or shrimp
- Optional garnish: freshly ground pepper and basil
Instructions
- Whisk together lemon juice through garlic in a small bowl. Remove 1 tablespoon and set aside.
- Place your protein of choice in a large sealable baggie. Add the rest of the marinade, seal, and shake well.
- Marinate for at least 1 hour in the refrigerator or overnight, turning frequently.
- Preheat the grill to medium-high heat, depending on your protein. Cook for 5-7 minutes per side, flip, and continue cooking until cooked through and the desired doneness.
- Place on serving platter. Pour saved marinade on top, sprinkle with freshly ground pepper and basil. Makes 6-8 servings.
0 Comments