Recipes

GRILLED CHICKEN WITH AVOCADO SALSA

GRILLED CHICKEN WITH AVOCADO SALSA

GRILLED CHICKEN WITH AVOCADO SALSA This delicious red-themed recipe, perfect for rounding out your July 4th red, white, and blue menu, features juicy grilled chicken topped with fresh avocado salsa. The vibrant salsa, made with ripe tomatoes and creamy avocados, adds...

BLUE SMOOTHIE

BLUE SMOOTHIE

BLUE SMOOTHIE This smoothie is full of healthy fireworks: antioxidants, fiber, potassium, omega-3 fatty acids, protein, vitamins, and minerals. BAM! It only takes about 5 minutes to whip up in your blender to experience this super tasty and satisfying blue smoothie. ...

BOOZY LATTE COCKTAIL

BOOZY LATTE COCKTAIL

This was a Mother's Day special for me, though I wanted to share it here first. It's a deliciously buzzy beverage that I've been perfecting. With nutrition from bananas and almond milk, a caffeine boost from cold brew, and a touch of buzz from mezcal, it hits all the...

PEACHY GUACAMOLE

PEACHY GUACAMOLE

As we navigate a not-so-sunny Spring in the Northeast, I am ready for the summer sunshine. Fresh peaches can bring a taste of summer to your senses, even as you wait for the real thing. Enjoy this peachy guacamole with fresh-cut veggies and whole-grain pita or...

ONE-LOVE CHICKEN PARMESAN PASTA

ONE-LOVE CHICKEN PARMESAN PASTA

ONE-LOVE CHICKEN PARMESAN PASTA One Love represents the new Bob Marley movie being released today, on Valentine’s Day! 🇯🇲❤️And the one-love reference for this pasta dish is that it is all made in one dish, so you can treat yourself to a quick cleanup❤️, possibly leave...

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