Quinoa Yogurt Parfait
Looking for a quick, protein-packed breakfast (or lunch) you can actually look forward to? Meet your new favorite: the Quinoa Yogurt Parfait. 🥄✨ It’s perfect for meal prepping your mornings—or mid-day meals—for the whole week. With layers of creamy yogurt, fluffy quinoa, and your favorite toppings, it’s nourishing, satisfying, and a delicious upgrade to your usual routine.
Equipment
- 4 cups or containers
Ingredients
- 3/4 cup quinoa cooked
- 2 cups Greek yogurt plain, nonfat
- 1 cup mixed berries blueberries raspberries, blackberries
- 1 Tablespoon maple syrup light
Instructions
- Cook quinoa according to package directions. Cool to room temperature.
- Place quinoa at the bottom of 4 glasses or bowls.
- Top with yogurt, berries and maple syrup.
Notes
You can serve immediately or chill in the refrigerator for up to five days.
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