QUICK SWEET POTATO HASH
When you love sweet potatoes, finding ways to include these nutritional gems in your meals can be key for meal happiness :). Shredding them and mixing them with non-starchy veggies is quite the satisfying way to go! My daughter and I loved creating this recipe, which we agreed to make again and again. It could be a side dish for any meal, including adding an egg or two for a quick breakfast with leftovers. Or a serving with a dollop of Greek yogurt for a tasty snack. Red cabbage is a nutritional banger (as my British friend likes to say😉), linked to several health benefits including inflammation, a healthier heart, improved gut function, and a lower risk of certain cancers. Not a fan? Add your favorite greens instead. 🌿
Ingredients
- 1 large or 2 small sweet potatoes peeled and grated
- 1 cup red cabbage thinly sliced
- 1 sweet onion thinly sliced
- 1 Tbsp olive oil
- ¼ teaspoon salt
- ½ teaspoon freshly ground pepper
Instructions
- Heat oil in a large sauté pan over medium heat.
- Sauté onions until soft.
- Add cabbage, sweet potato, salt, and pepper to taste.
- Sauté until tender, about 10-15 minutes.
- Remove from heat and enjoy!
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