PEANUT BUTTER AND JELLY ENERGY BITES
These tasty treats are perfect for satisfying your sweet tooth or an energy boost as a pre or post-workout snack. Packed with wholesome ingredients and bursting with flavor, these peanut butter and jelly energy bites will become your new favorite guilt-free indulgence. So, let's whip up a batch and enjoy the deliciousness!
Ingredients
- ⅓ cup dark chocolate chips
- 1 cup oats old fashioned works great or gluten-free if preferred
- 3 Tablespoons chia seeds
- 2 Tablespoons natural preserves strawberry, grape, or raspberry
- ⅔ cup peanut butter natural, chunky
- 1 scoop chocolate protein powder
Instructions
- Measure all ingredients.
- Crush dark chocolate with a masher in a sealed bag or a food processor, until crumbled.
- Mix all ingredients in a large bowl. With clean hands :), scoop teaspoon-size spoonfuls, roll smoothly with the palms of your hand, and place onto a piece of parchment paper placed on a plate or in a container.
- Serve immediately or store in the refrigerator for up to one week.
Notes
Makes 10 servings (1 serving = 2 balls) for a pre- or post-workout snack or 20 servings for just that bite of something sweet!
Nutrition Facts per ball:
100 calories, 6 g total fat, 8.5 g total carbohydrate (which includes 2 g fiber, 3.5 g total sugar), 4 g protein
Nutrition Facts per ball:
100 calories, 6 g total fat, 8.5 g total carbohydrate (which includes 2 g fiber, 3.5 g total sugar), 4 g protein
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