Mediterranean Roasted Eggplant

Published on: 09/10/2025
layers of roasted eggplant
layers of roasted eggplant

Mediterranean Roasted Eggplant

From Italy to Croatia, I could not get enough eggplant. 🍆 Thankfully, this Mediterranean staple shows up at breakfast, lunch, and dinner, so it was never an issue 😉. Roasted to tender perfection with olive oil and herbs, eggplant takes on a rich, savory flavor that pairs beautifully with just about anything. This simple recipe highlights oregano, basil, and rosemary for that classic Mediterranean vibe, making it a delicious side dish or base for your favorite grain bowls, salads, or pasta. Be sure the slice the eggplant thin!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4

Equipment

  • baking sheet

Ingredients
  

  • 1-2 eggplant (depending on size) sliced thin
  • 3 Tablespoons olive oil
  • 1 1/2 teaspoon oregano dried
  • 1 1/2 teaspoon basil dried
  • 1 1/2 teaspoon rosemary dried
  • salt to taste
  • freshly ground pepper to taste
  • optional: red pepper flakes balsamic glaze drizzle

Instructions
 

  • Preheat oven to 425 degrees F.
  • Line a baking sheet with parchment paper.
  • In a large bowl, toss eggplant with olive oil, dried oregano, dried basil, and dried rosemary. Season with salt and pepper.
  • Evenly spread eggplant on prepared baking sheet.
  • Roast in the oven for 30-35 minutes, flipping the eggplant halfway.

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With a longstanding dedication to healthy cooking and eating, I promote nutrition with a rebellious twist: the belief that perfection is not required for success on your wellness journey. 

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