Lemony Spinach Zucchini Sauté

Published on: 04/15/2025
white plate covered with sauteéd spinach and zucchini halves, placed on a white counter top
white plate covered with sauteéd spinach and zucchini halves, placed on a white counter top

Lemony Spinach Zucchini Sauté

Looking for a quick way to add more veggies (and nutrients!) to your plate? This Lemony Spinach Zucchini Sauté is fresh, bright, and comes together in minutes, making it the perfect go-to side dish or easy base for a meal. Spinach is packed with vitamin A, C, K, folate, iron, and calcium. Zucchini brings its perks to the plate, offering vitamin C, B6, folate, and potassium. Serve this as a simple side dish, or turn it into a main by tossing it over whole wheat pasta, brown rice, quinoa, eggs, chicken, or whatever grain or protein you have on hand. Quick, nourishing, and flexible…less time in the kitchen, and more time enjoying the start of Spring!🌷
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4

Equipment

  • large nonstick skillet

Ingredients
  

  • 2 Tablespoons olive oil
  • 4 zucchini sliced into half circles
  • 6 cups spinach baby
  • 1 lemon juiced and zested
  • salt and pepper to taste
  • Optional additions: hot sauce fresh garlic, fresh basil

Instructions
 

  • Place a large skillet over medium heat. Add the olive oil to the skillet.
  • Add the zucchini and sauté for 4-5 minutes.
  • Add spinach and cook until wilted, about 2-3 minutes.
  • Add the lemon juice and zest. Cook until at least half the juice evaporates.
  • Season with salt and pepper to taste, and any additional spices desired.

Notes

My new obsession!

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