Garlic Shrimp & Chard Stew with Butternut Squash If a warm hug in a bowl existed, this would be it! This Garlic Shrimp & Chard Stew with Butternut Squash is the perfect blend of savory, sweet, and satisfying, with tender shrimp, hearty greens, and creamy...
Springtime Shakshuka Spring is here, and that means fresh, vibrant meals that are as simple to make as they are delicious! This Springtime Shakshuka brings together the rich flavors of tomatoes🍅 and nutrient-packed collard greens, a combination that not only tastes...
CHICKEN AND MUSHROOM FAJITAS These Chicken and Mushroom Fajitas are all about making them your way! 🌮 Whether you wrap them in crisp lettuce, a whole grain tortilla, or pile them on a plate, this meal is as flexible as it is flavorful. Go fresh with your salsa and...
PAN-SEARED SCALLOPS WITH ASPARAGUS AND SHIITAKE MUSHROOMS Elegant, nutritious, and bursting with flavor, this Seared Scallops with Asparagus and Shiitake Mushrooms dish is as good for you as it is delicious. Scallops are an excellent source of lean protein, helping to...
TERIYAKI SALMON WITH BROCCOLI Fuel your strength with this Teriyaki Salmon with Broccoli—a dish to help you stay strong and resilient, no matter what the world throws your way. 💪💪🏽💪🏼💪🏾 Packed with lean protein, omega-3s, and fiber-rich broccoli, this recipe nourishes...
SAVORY FARRO SALAD WITH CHICKEN AND ROASTED CARROTS Get ready for lunch with this Savory Farro Salad with Chicken and Roasted Carrots - a hearty, wholesome dish bursting with flavor. Inspired by California’s resilience and hope,🌈 this recipe brings together nutty...
GOLDEN SUN FRITTATA WITH SPINACH AND SUN-DRIED TOMATOES Bring hope and love with a little California sunshine to your table with this Golden Sun Frittata with Spinach and Sun-Dried Tomatoes! Packed with vibrant flavors and wholesome ingredients, it’s a dish that feels...
Featured image: LivingPlateRx
Featured image: LivingPlateRx
ROASTED GARLIC TAHINI SAUCE WITH PROTEIN AND VEGGIES This creamy, dreamy sauce is packed with rich roasted garlic flavor, a nutty tahini base, and just the right balance of sweet and spicy to keep things interesting. It’s an awesome combination of protein and produce,...
BALSAMIC MUSHROOM ORZO This dish is a flavorful medley of balsamic vinegar, orzo, veggies, and protein that delivers a zingy punch with every bite. The savory mushrooms and shallots perfectly complement the tangy sweetness of balsamic vinegar and honey, making this...
TOASTED QUINOA AND SWEET POTATOES Enjoy a delicious blend of sweet and spicy with these nutrient-packed sweet potatoes! Loaded with vitamins and minerals, this dish is as healthy as it is flavorful. Feel free to get creative by adding nuts, feta cheese, or tofu to...
GRILLED CHICKEN WITH AVOCADO SALSA This delicious red-themed recipe, perfect for rounding out your July 4th red, white, and blue menu, features juicy grilled chicken topped with fresh avocado salsa. The vibrant salsa, made with ripe tomatoes and creamy avocados, adds...
ONE-LOVE CHICKEN PARMESAN PASTA One Love represents the new Bob Marley movie being released today, on Valentine’s Day! 🇯🇲❤️And the one-love reference for this pasta dish is that it is all made in one dish, so you can treat yourself to a quick cleanup❤️, possibly leave...
CAESAR SALAD WITH CREAMY TAHINI DRESSING Increasing our fiber intake is a huge part of keeping our appetites, and cravings, in check. Salad is a great way to munch and crunch on satisfying greens, veggies, proteins, and flavor. This Caesar salad with a creamy tahini...
CARAMELIZED ONION QUESADILLAS The caramelized onions take a little bit of time, but they are worth it! Onions are high in fiber, vitamin C, and quercetin, a powerful flavonoid antioxidant, giving quite the nutritional vibes. Leftover turkey is a perfect protein choice...
WARM BARLEY, BUTTERNUT SQUASH, AND ARUGULA SALAD This warm barley, butternut squash, and arugual salad is a tasty and satisfying dish, filled with greens and whole grain. Add your favorite lean protein and you have a balanced plate in a bowl! You can easily get...
SUNDAY BAGEL SALAD In many Jewish households, a classic Sunday morning brunch often features bagels and lox. Despite the recent low-carb trend, the toppings you typically enjoy on a bagel are just as delicious as the bagel itself. Yes, bagels can fit within a healthy...
FALL HARVEST PASTA It's been a month of embracing all things plant-based in our household! Once the butternut squash rolls in fresh from the farm, I'm fully embracing the arrival of fall :). I've kept this recipe simple for those busy weeknights, with some quick...
THAI FRYIN’ TOFU NOODLES Tofu is an excellent addition to your plate, whether you are a regular meat eater or not. Tofu contains 10 grams of protein in a 3/4-cup serving, which makes it an awesome plant protein source. Tofu provides you with a boatload of nutrition...