ROSEMARY SHRIMP

Published on: 06/01/2022
two shrimp kabobs on grill

ROSEMARY SHRIMP

Rosemary has such a powerful, distinctive flavor, that when you use it, you need to know what flavor you are committing to for your meal. The rosemary provides the shrimp with a strong herby flavor and a true summertime flair. A healthy 6-ounce serving of shrimp is 45 grams of lean protein. Throw some zucchini, eggplant, peppers, or mushrooms on the grill, to balance your plate with fresh veggies and your favorite whole grain.
Prep Time 5 minutes
Cook Time 6 minutes
Marinate 1 hour
Total Time 1 hour 11 minutes
Course Main Course
Servings 4

Equipment

  • grill or grill pan

Ingredients
  

  • 1 1/2 pounds large shrimp peeled and deveined
  • 1/4 cup dry white wine
  • 2 Tablespoons fresh lemon juice
  • 1 Tablespoon olive oil
  • 1 Tablespoon fresh rosemary or 1 1/2 teaspoons dried rosemary
  • 2 garlic cloves minced
  • 1/8 teaspoon salt and freshly ground pepper to taste
  • Nonstick cooking spra

Instructions
 

  • In a large mixing bowl, whisk together white wine through pepper. Add the shrimp and toss well. Cover and refrigerate for at least 1 hour, tossing every 15 minutes.
  • ​Spray grill with nonstick cooking spray. Preheat on medium. Remove shrimp from the marinade and either thread on skewers or use a grate on the grill that has been sprayed with nonstick spray.
  • Grill shrimp for approximately 3 minutes per side. Makes approximately 4 servings.

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With a longstanding dedication to healthy cooking and eating, I promote nutrition with a rebellious twist: the belief that perfection is not required for success on your wellness journey. 

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