NUTTY SMOOTHIE

Published on: 05/20/2020
looking at top of glass filled with green smoothie

Photo by Jan Sedivy on Unsplash

looking at top of glass filled with green smoothie

Nutty Smoothie

This quick nutty smoothie is satisfying and provides a balanced meal in your morning cup.
Prep Time 8 minutes
Total Time 8 minutes
Course Breakfast, Snack
Servings 1

Equipment

  • Blender

Ingredients
  

  • 8 ounces unsweetened vanilla almond milk
  • 1 cup frozen blueberries or bananas, strawberries, etc
  • 2 cups baby spinach
  • 1/2 Tablespoon honey
  • 1 –2 Tablespoons peanut butter or almond butter or PB2 for an even lighter concoction

Instructions
 

  • In blender, puree ingredients until smooth. Pour into tall glass and serve with thick (recyclable) straw. Makes one serving.

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With a longstanding dedication to healthy cooking and eating, I promote nutrition with a rebellious twist: the belief that perfection is not required for success on your wellness journey. 

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