MUSHROOM THERAPY

Published on: 04/29/2020

MUSHROOM THERAPY

I am just speaking of the plentiful variety of mushrooms out there now (in case anyone was taking it elsewhere 😉 ), from shiitake to oyster, or portobello, their shapes, sizes and various textures can be fun to meld in the saute pan.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish
Servings 6

Ingredients
  

  • 2 pounds mushrooms any variety desired, or keep it simple with the button basic
  • 2 Tablespoons Olive Oil divided
  • 3 garlic cloves minced
  • 2 –3 Tablespoons balsamic vinegar
  • salt and freshly ground pepper to taste

Instructions
 

  • Place large saute pan over medium heat.
  • Add 1 tablespoon of olive oil and use a fork to spread across pan.
  • Add garlic to pan to and saute about 3 minutes.
  • Add mushrooms and continue to saute for about 7– 8 minutes, mixing frequently.
  • 🌶Place in serving bowl, mix with salt and pepper to taste.
  • Top with a few drizzles of balsamic glaze.

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With a longstanding dedication to healthy cooking and eating, I promote nutrition with a rebellious twist: the belief that perfection is not required for success on your wellness journey. 

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