FRESH BLUEBERRY AND BLACKBERRY PARFAIT

Published on: 12/13/2022
blackberry and blueberry yogurt parfait in a stemless white wine glass with a blue and yellow placemat behind the glass and scattered blueberries on black countertop
blackberry and blueberry yogurt parfait in a stemless white wine glass with a blue and yellow placemat behind the glass and scattered blueberries on black countertop

FRESH BLUEBERRY AND BLACKBERRY PARFAIT

Desserts tend to make a way-too-often appearance this time of year. And at times, indulging is exactly what you should do! But to keep it all in balance, often something sweet and refreshing satisfies that desire without the excess calories. This tasty and simple delight can be a quick breakfast, mid-day snack, or dessert.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Servings 1

Ingredients
  

  • 1/2 cup vanilla nonfat greek yogurt
  • 1 teaspoon honey
  • 1/4 teaspoon lemon zest
  • 1 cup fresh berries any combination of blackberries, raspberries, strawberries, and/or blueberries
  • 1 teaspoon mini chocolate chips optional :, but if you want chocolate, a little can go a long way)

Instructions
 

  • Place 1/4 cup of yogurt in the serving dish.
  • Drizzle with 1/2 teaspoon honey and sprinkle with half of the lemon zest.
  • Place 1/2 cup of berries on top and repeat.
  • Sprinkle with mini chocolate chips.

Notes

Makes one serving.

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